by Julie Graham | Jan 4, 2021 | Testimonials
“With Julie I found a lot of new information, I lost the weight I wanted and experimented with different ways of eating, window time of eating, exercise and even meditation to find out what works best for me. I really recommend working with her because beside...
by Julie Graham | Jan 3, 2021 | Testimonials
I have been frustrated with my weight for years. I’ve gained and lost the same 20 pounds or so over the past 30 years and the pounds always return with ‘friends.’ Julie started teaching me that most everything I thought I knew about nutrition was inaccurate, which was...
by Julie Graham | Jan 2, 2021 | Testimonials
I lost 15 lb but most importantly I found out what works for me. Having a coach helped weed out all the information out there about different diets. Julie is very knowledgeable. I loved when Julie had me set personal growth goals. When I started seeing results through...
by Julie Graham | Jan 2, 2021 | Testimonials
Julie is a thoughtful coach with a great deal of insight into nutrition. She looks for new approaches that will work for you. I am more cognizant now of the food to body connection. I prefer cooking at home, knowing how much healthier my food is than restaurant food...
by Julie Graham | Jan 2, 2021 | Testimonials
“Julie is a hard working and creative thinker, and those who benefit from her program receive a win win in their lives for not only will clients receive just the ideas and techniques they need to move forward. She is knowledgeable, communicative, determined to...
by Nicole Tostevin | Jan 2, 2021 | Testimonials
I learned so many things that I was unaware of, when it comes to taking care of myself. I am not eating enough fat, exercising too late at night and basically not eating enough in general, all of which affects my hormonal balance. I’ve made changes to my food intake...
